{"id":91006,"date":"2024-10-11T10:05:54","date_gmt":"2024-10-11T08:05:54","guid":{"rendered":"https:\/\/bien-etreiris.ch\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/"},"modified":"2024-10-11T10:14:21","modified_gmt":"2024-10-11T08:14:21","slug":"dormir-a-labri","status":"publish","type":"page","link":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/","title":{"rendered":"DORMIR A L&#8217;ABRI"},"content":{"rendered":"\n<h2>Dormir \u00e0 l'abri<\/h2>\n<h4>Le point le plus important<\/h4>\n<h4>Veillez \u00e0 un sommeil sain et r\u00e9parateur.<br><br><\/h4>\n<p>Accordez une importance particuli\u00e8re \u00e0 l'endroit o\u00f9 vous passez le plus de temps. Votre lit en fait sans aucun doute partie. Pourquoi un sommeil r\u00e9parateur est-il si important ? De nombreux processus de r\u00e9g\u00e9n\u00e9ration de notre organisme sont li\u00e9s au sommeil profond. Le syst\u00e8me immunitaire, les os, les muscles, la peau, le sang, les cellules du corps, le syst\u00e8me hormonal, tout cela est r\u00e9par\u00e9 et construit principalement pendant le sommeil profond.<br><br><\/p>\n<p>Avec une dur\u00e9e moyenne de sommeil de huit heures par jour, une personne passe exactement un tiers de sa vie au lit. Nous ne devrions donc pas sous-estimer l'importance de la chambre \u00e0 coucher pour notre vie et notre bien-\u00eatre.<br><br><\/p>\n<ul style=\"list-style-type: disc;\">\n<li>Supprimer syst\u00e9matiquement les appareils de divertissement<\/li>\n<li>Utiliser <strong>un r\u00e9veil<\/strong> sans radiofr\u00e9quences qui ne g\u00e9n\u00e8re pas de champs \u00e9lectriques ou magn\u00e9tiques, m\u00eame dans le champ proche.<\/li>\n<li>Optimiser l'\u00e9clairage<\/li>\n<li>Respecter la distance par rapport aux lignes \u00e9lectriques et aux prises de courant et faire installer un interrupteur de r\u00e9seau. Le coupe-circuit interrompt l'alimentation \u00e9lectrique via l'interrupteur principal du bo\u00eetier \u00e9lectrique.<\/li>\n<li>Ne pas utiliser de babyphones !<\/li>\n<li>Eviter les couvertures chauffantes \u00e9lectriques, les oreillers, etc.<\/li>\n<li>Ne pas acheter de lits avec des fonctions \u00e9lectriques, par exemple des sommiers \u00e0 lattes r\u00e9glables, ou uniquement des lits dont on peut d\u00e9sactiver (d\u00e9brancher) les fonctions pendant la nuit.<br><br><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4>Vous avez maintenant fait tout ce qui \u00e9tait en votre pouvoir.<\/h4>\n<p>Mais il y a encore des rayonnements \u00e9lectromagn\u00e9tiques CEM mesurables. Dans votre environnement, il y a des lignes \u00e9lectriques, des antennes de t\u00e9l\u00e9phonie mobile, des voisins qui n'\u00e9teignent jamais le WLAN, etc. Si vous voulez vous en prot\u00e9ger, vous devriez donc miser sur le blindage.<\/p>\n<h4>Lisez ici en un clic nos conseils suppl\u00e9mentaires sur les matelas, baldaquin, etc. <span style=\"color: #ff0000;\">en pdf.<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dormir \u00e0 l'abri Le point le plus important Veillez \u00e0 un sommeil sain et r\u00e9parateur. Accordez une importance particuli\u00e8re \u00e0 l'endroit o\u00f9 vous passez le plus de temps. Votre lit en fait sans aucun doute partie. Pourquoi un sommeil r\u00e9parateur est-il si important ? De nombreux processus de r\u00e9g\u00e9n\u00e9ration de notre organisme sont li\u00e9s au sommeil profond. Le syst\u00e8me immunitaire,&nbsp;<a href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/\" class=\"read-more\">Weiter lesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":91003,"parent":90738,"menu_order":1173,"comment_status":"closed","ping_status":"closed","template":"page-with-child.php","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-91006","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>DORMIR A L&#039;ABRI - WOHLBEFINDEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DORMIR A L&#039;ABRI - WOHLBEFINDEN\" \/>\n<meta property=\"og:description\" content=\"Dormir \u00e0 l&#039;abri Le point le plus important Veillez \u00e0 un sommeil sain et r\u00e9parateur. Accordez une importance particuli\u00e8re \u00e0 l&#039;endroit o\u00f9 vous passez le plus de temps. Votre lit en fait sans aucun doute partie. Pourquoi un sommeil r\u00e9parateur est-il si important ? De nombreux processus de r\u00e9g\u00e9n\u00e9ration de notre organisme sont li\u00e9s au sommeil profond. Le syst\u00e8me immunitaire,&nbsp;Weiter lesen\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/\" \/>\n<meta property=\"og:site_name\" content=\"WOHLBEFINDEN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bienetreiris\/\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-11T08:14:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2024\/10\/acceuil-Dormir-a-labri-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"2\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/\",\"url\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/\",\"name\":\"DORMIR A L'ABRI - WOHLBEFINDEN\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bien-etreiris.ch\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/acceuil-Dormir-a-labri-1.jpg\",\"datePublished\":\"2024-10-11T08:05:54+00:00\",\"dateModified\":\"2024-10-11T08:14:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bien-etreiris.ch\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/acceuil-Dormir-a-labri-1.jpg\",\"contentUrl\":\"https:\\\/\\\/bien-etreiris.ch\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/acceuil-Dormir-a-labri-1.jpg\",\"width\":500,\"height\":333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/dormir-a-labri\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PRODUKTPR\u00c4SENTATION\",\"item\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GESUNDES LEBEN\",\"item\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"ELECTROBIOLOGIE\",\"item\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"PROTEGER-EVITER\",\"item\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/produktpraesentation\\\/gesundes-leben\\\/electrobiologie\\\/proteger-eviter\\\/\"},{\"@type\":\"ListItem\",\"position\":6,\"name\":\"DORMIR A L&#8217;ABRI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/\",\"name\":\"Bien-\u00eatre Iris\",\"description\":\"IHRE Gesundheit ist uns wichtig\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bien-etreiris.ch\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"DORMIR A L'ABRI - WOHLBEFINDEN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/","og_locale":"de_DE","og_type":"article","og_title":"DORMIR A L'ABRI - WOHLBEFINDEN","og_description":"Dormir \u00e0 l'abri Le point le plus important Veillez \u00e0 un sommeil sain et r\u00e9parateur. Accordez une importance particuli\u00e8re \u00e0 l'endroit o\u00f9 vous passez le plus de temps. Votre lit en fait sans aucun doute partie. Pourquoi un sommeil r\u00e9parateur est-il si important ? De nombreux processus de r\u00e9g\u00e9n\u00e9ration de notre organisme sont li\u00e9s au sommeil profond. Le syst\u00e8me immunitaire,&nbsp;Weiter lesen","og_url":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/","og_site_name":"WOHLBEFINDEN","article_publisher":"https:\/\/www.facebook.com\/bienetreiris\/","article_modified_time":"2024-10-11T08:14:21+00:00","og_image":[{"width":500,"height":333,"url":"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2024\/10\/acceuil-Dormir-a-labri-1.jpg","type":"image\/jpeg"}],"twitter_misc":{"Gesch\u00e4tzte Lesezeit":"2\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/","url":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/","name":"DORMIR A L'ABRI - WOHLBEFINDEN","isPartOf":{"@id":"https:\/\/bien-etreiris.ch\/de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/#primaryimage"},"image":{"@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/#primaryimage"},"thumbnailUrl":"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2024\/10\/acceuil-Dormir-a-labri-1.jpg","datePublished":"2024-10-11T08:05:54+00:00","dateModified":"2024-10-11T08:14:21+00:00","breadcrumb":{"@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/#primaryimage","url":"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2024\/10\/acceuil-Dormir-a-labri-1.jpg","contentUrl":"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2024\/10\/acceuil-Dormir-a-labri-1.jpg","width":500,"height":333},{"@type":"BreadcrumbList","@id":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/dormir-a-labri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bien-etreiris.ch\/de\/"},{"@type":"ListItem","position":2,"name":"PRODUKTPR\u00c4SENTATION","item":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/"},{"@type":"ListItem","position":3,"name":"GESUNDES LEBEN","item":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/"},{"@type":"ListItem","position":4,"name":"ELECTROBIOLOGIE","item":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/"},{"@type":"ListItem","position":5,"name":"PROTEGER-EVITER","item":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/electrobiologie\/proteger-eviter\/"},{"@type":"ListItem","position":6,"name":"DORMIR A L&#8217;ABRI"}]},{"@type":"WebSite","@id":"https:\/\/bien-etreiris.ch\/de\/#website","url":"https:\/\/bien-etreiris.ch\/de\/","name":"Bien-\u00eatre Iris","description":"IHRE Gesundheit ist uns wichtig","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bien-etreiris.ch\/de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"}]}},"_links":{"self":[{"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/pages\/91006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/comments?post=91006"}],"version-history":[{"count":6,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/pages\/91006\/revisions"}],"predecessor-version":[{"id":91025,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/pages\/91006\/revisions\/91025"}],"up":[{"embeddable":true,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/pages\/90738"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/media\/91003"}],"wp:attachment":[{"href":"https:\/\/bien-etreiris.ch\/de\/wp-json\/wp\/v2\/media?parent=91006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}