{"id":73793,"date":"2023-08-16T08:28:23","date_gmt":"2023-08-16T06:28:23","guid":{"rendered":"https:\/\/bien-etreiris.ch\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/superfoods\/koernrer-samen\/pignons-de-pin\/"},"modified":"2023-08-16T08:30:08","modified_gmt":"2023-08-16T06:30:08","slug":"pignons-de-pin","status":"publish","type":"page","link":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/superfoods\/koernrer-samen\/pignons-de-pin\/","title":{"rendered":"PIGNONS DE PIN"},"content":{"rendered":"<h2>Le pignon de pin<\/h2>\n<div class=\"col-sm-5 text-center block_image\">&nbsp;<\/div>\n<div class=\"col-sm-7 col-lg-7 col-xs-12\">\n<p class=\"description-cms\">Le Pin parasol appartient \u00e0 la famille des Pinac\u00e9es.<\/p>\n<p class=\"description-cms\">Nom latin : Pin us sibrica<\/p>\n<p class=\"description-cms\">Leurs fruits, les pommes de Pin, lib\u00e8rent les graines de Pin avec la mont\u00e9e de la chaleur. Ces graines sont les pignons de Pin ou Pignes.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p><a href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/superfoods\/koernrer-samen\/pignons-de-pin\/pin-2\/\" rel=\"attachment wp-att-73787\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-73787 alignleft\" src=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/08\/pin.png\" alt=\"\" width=\"387\" height=\"259\" srcset=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/08\/pin.png 949w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/08\/pin-300x201.png 300w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/08\/pin-768x514.png 768w\" sizes=\"auto, (max-width: 387px) 100vw, 387px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>en vrac&nbsp; 5 g CHF 0.40<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h4>Ingr\u00e9dients<\/h4>\n<p>La grande valeur nutritionnelle et sanitaire de la noix de c\u00e8dre r\u00e9side dans ses graisses (environ 90% d'acides gras insatur\u00e9s, acide pinol\u00e9ique, acide pinol\u00e9nique), ses prot\u00e9ines (forte proportion d'acides amin\u00e9s essentiels) et une s\u00e9rie de substances vitales. Les noix de c\u00e8dre sont riches en fer, en magn\u00e9sium et en oligo-\u00e9l\u00e9ments tels que le mangan\u00e8se, le cuivre, le zinc et le cobalt, ainsi qu'en vitamines (surtout du groupe E et B). La teneur en vitamine E est si \u00e9lev\u00e9e que les graines sont longtemps prot\u00e9g\u00e9es contre le rancissement (16 mg \/ 100 g = 160% des besoins quotidiens).<br \/>\nSa teneur en phospholipides (l\u00e9cithine) est exceptionnellement \u00e9lev\u00e9e. Ainsi, la noix de c\u00e8dre peut \u00eatre qualifi\u00e9e de \"soja du Nord\". Les phospholipides font partie des graisses et am\u00e9liorent l'absorption des acides gras et des vitamines liposolubles.<\/p>\n<p>&nbsp;<\/p>\n<p>En raison de la densit\u00e9 \u00e9nerg\u00e9tique des pignons de Pin&nbsp;et de leur teneur \u00e9lev\u00e9e en acides gras polyinsatur\u00e9s,&nbsp;des recommandations de consommations journali\u00e8res sont d\u00e9finies. En cure, une portion de pignons de Pin, soit<strong> 15 g par jour<\/strong>, l\u2019\u00e9quivalent de trois cuill\u00e8res \u00e0 caf\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le pignon de pin &nbsp; Le Pin parasol appartient \u00e0 la famille des Pinac\u00e9es. Nom latin : Pin us sibrica Leurs fruits, les pommes de Pin, lib\u00e8rent les graines de Pin avec la mont\u00e9e de la chaleur. Ces graines sont les pignons de Pin ou Pignes. &nbsp; &nbsp; &nbsp; &nbsp; en vrac&nbsp; 5 g CHF 0.40 &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;<a href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/superfoods\/koernrer-samen\/pignons-de-pin\/\" class=\"read-more\">Weiter lesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":73786,"parent":46234,"menu_order":3109,"comment_status":"closed","ping_status":"closed","template":"page-with-child.php","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-73793","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PIGNONS DE PIN - WOHLBEFINDEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/superfoods\/koernrer-samen\/pignons-de-pin\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PIGNONS DE PIN - WOHLBEFINDEN\" \/>\n<meta property=\"og:description\" content=\"Le pignon de pin &nbsp; Le Pin parasol appartient \u00e0 la famille des Pinac\u00e9es. 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