{"id":102484,"date":"2023-04-07T18:02:17","date_gmt":"2023-04-07T16:02:17","guid":{"rendered":"https:\/\/bien-etreiris.ch\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/schnelle-kueche\/risotto-aux-legumes\/"},"modified":"2026-08-31T19:15:49","modified_gmt":"2026-08-31T17:15:49","slug":"risotto-aux-legumes","status":"publish","type":"page","link":"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/schnelle-kueche\/risotto-aux-legumes\/","title":{"rendered":"RISOTTO AUX LEGUMES"},"content":{"rendered":"\n\n\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-67954 alignleft\" src=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-avec-Gemuese.jpg\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" srcset=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-avec-Gemuese.jpg 770w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-avec-Gemuese-289x300.jpg 289w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-avec-Gemuese-768x798.jpg 768w\" alt=\"\" width=\"362\" height=\"376\"><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-68013\" src=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes.png\" sizes=\"auto, (max-width: 423px) 100vw, 423px\" srcset=\"https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes.png 1920w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes-300x200.png 300w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes-1024x683.png 1024w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes-768x512.png 768w, https:\/\/bien-etreiris.ch\/wp-content\/uploads\/2023\/04\/Risotto-aux-legumes-1536x1024.png 1536w\" alt=\"\" width=\"423\" height=\"282\"><\/p>\n<p>&nbsp;<\/p>\n<h4>1 sachet \u00e0 150 g CHF 3.50<\/h4>\n<p>&nbsp;<\/p>\n<h4>Pr\u00e9paration pour 2-3 portions<\/h4>\n<p>Pr\u00e9parer d'abord 450-500 ml de bouillon chaud. Faire revenir le m\u00e9lange de risotto dans une casserole avec un peu de beurre ou d'huile jusqu'\u00e0 ce qu'il devienne translucide. Mouiller le riz avec un peu de vin blanc ou de bouillon. R\u00e9duire le feu et laisser mijoter le risotto pendant environ 15-20 minutes en remuant constamment. D\u00e8s que le liquide s'est \u00e9vapor\u00e9, rajouter du bouillon petit \u00e0 petit. Le risotto est pr\u00eat lorsque le riz est encore l\u00e9g\u00e8rement croquant.<\/p>\n<p>&nbsp;<\/p>\n<p>CONSEIL : des tomates coup\u00e9es en d\u00e9s et du parmesan fra\u00eechement r\u00e2p\u00e9 rendent le risotto fruit\u00e9 et cr\u00e9meux.<\/p>\n<h4>Valeur nutritive<\/h4>\n<ul>\n<li>Energie \/ Valeur \u00e9nerg\u00e9tique en kJ 1394<\/li>\n<li>Energie \/ valeur \u00e9nerg\u00e9tique en kcal 329<\/li>\n<li>Mati\u00e8res grasses en g 1,5<\/li>\n<li>Dont acides gras satur\u00e9s en g 0,5<\/li>\n<li>Glucides en g 69,0<\/li>\n<li>Dont sucre en g 3,9<\/li>\n<li>Fibres alimentaires en g 4,8<\/li>\n<li>Prot\u00e9ines en g 7,5<\/li>\n<li>Sel en g 0,05<\/li>\n<\/ul>\n<h4><br>Ingr\u00e9dients<\/h4>\n<p>riz pour risotto pr\u00e9cuit \u00e0 la vapeur*, l\u00e9gumes s\u00e9ch\u00e9s* 13,5 % (poivrons rouges*, tomates*, carottes*, oignons*, poireaux*), persil*.<br>*de culture biologique contr\u00f4l\u00e9e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; 1 sachet \u00e0 150 g CHF 3.50 &nbsp; Pr\u00e9paration pour 2-3 portions Pr\u00e9parer d'abord 450-500 ml de bouillon chaud. Faire revenir le m\u00e9lange de risotto dans une casserole avec un peu de beurre ou d'huile jusqu'\u00e0 ce qu'il devienne translucide. Mouiller le riz avec un peu de vin blanc ou de bouillon. R\u00e9duire le feu et&nbsp;<a href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/schnelle-kueche\/risotto-aux-legumes\/\" class=\"read-more\">Weiter lesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":68093,"parent":67971,"menu_order":4289,"comment_status":"closed","ping_status":"closed","template":"page-with-child.php","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-102484","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>RISOTTO AUX LEGUMES - WOHLBEFINDEN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bien-etreiris.ch\/de\/produktpraesentation\/gesundes-leben\/gesunde-lebensmittel\/schnelle-kueche\/risotto-aux-legumes\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RISOTTO AUX LEGUMES - WOHLBEFINDEN\" \/>\n<meta property=\"og:description\" content=\"&nbsp; &nbsp; &nbsp; &nbsp; 1 sachet \u00e0 150 g CHF 3.50 &nbsp; Pr\u00e9paration pour 2-3 portions Pr\u00e9parer d&#039;abord 450-500 ml de bouillon chaud. 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